Fish in Oyster Sauce (Sihat)

Ingredients:
500 g (5 medium size pcs) tenggiri or kurau fish, marinated with ginger juice
80 g (1) big onion, sliced finely
50 g (2 1/2) ginger, sliced finely
40 g (6 pips) garlic, sliced finely
40 g (2 tbsps) oyster sauce
10 g (1 tbsp) light soy sauce
15 g (3 stalks) spring onions, sliced into 3 cm long
20 g ( stalks) leeks sliced into 3 cm length
10 g (1/2 tsp) sesame oil
15 g (1 1/2 tbsp) vegetable oil
100 ml (1/2 cup) hot water
salt to taste

1. Heat oil. Stir fry sliced ingredients until fragrant.
2. Stir in oyster and light soy sauces, mix well. Add hot water and bring to boil.
3. Add fish. Leave to simmer until fish is cooked.
4. Add spring onions, leeks and sesame oil.

The fish has not been pre-fried to lower the oil and caloric intake. For variety, grill or bake fish before cooking.

Serves 5