Chicken with Black Bean Sauce

Ingredients: 1 clove garlic, minced 1/2 pound boneless, skinless chicken meat, cut into 1/2- inch cubes 1 small onion, sliced to 1-inch squares 1 carrot, thinly sliced 1 cup cabbage, cut into 1-inch squares, 4 tablespoons black bean sauce, Steamed rice

1. Spray a wok or frying pan with non-stick cooking spray. Heat to medium-high heat. Add garlic, saute for 30 seconds.
2. Add chicken, stir-fry until it is cooked through. Add onion, stir-fry for 1 to 2 minutes. Add carrot, stir 1 to 2 minutes.
3. Add cabbage, cook until wilted. Stir in black bean sauce, mixing well. Serve hot over steamed rice.