Grilled Fish with Yogurt (Sihat)

Ingredients:
500 g (5 medium size pcs) tenggiri/merah fish
20 g (2 tsps) chilli powder
5 g (1/2 tsp) turmeric powder
10 g (1 tsp) ground black pepper
10 g (1 tsp) fish curry powder

6 pips garlic
1 big onion
1 cm ginger (10 g)

blended finely

1/2 cup low fat yogurt
10 g (1tsp) tomato puree
5 g (1/2) lime
10 g (1 tbsp) vegetable oil
3 g (1 tsp) salt

1. Cut diagonal strips on fish and marinate with salt and lime juice for 1/2 hour.
2. Mix blended ingredients, yogurt, chilli powder, curry powder, tomato puree, turmeric powder and ground black pepper.
3. Marinate fish with 2/3 of yogurt mixture (from no. 2 above) for 1 hour.
4. Grill fish until golden brown on both sides. Baste (renjis) fish with remaining yogurt sauce from time to time.
5. Serve with vegetables and naan or rice.