Wednesday, December 07, 2005

Oyster Stir Fry Chinese Vegetable (I)

Ingredients:
Chinese broccoli - 1 bunch (350 to 400g)

Diced garlic -

1 tbspSalt -

1 teaspoon Oyster sauce -

1 tbspOil - 3 to 4 tbsps


Cut the Chinese broccoli into 3 to 5 inch sections. If the stems are two thick, cut them in half.
I recommend you blanche the Chinese broccoli before stir-frying. This will speed up the stir-fry process.
Heat the oil to smoking point, and add in the Chinese broccoli, garlic, salt, and oyster sauce.
Stir-fry for 3 to 4 minutes until cooked.

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