Tuesday, December 06, 2005

Mixed Vegetables (Chap Chye) (Sihat)

Ingredients:
50 g (1 cup) soy bean protein powder, soaked for 20 minutes and drained
4 leaves Chinese Cabbage (kobis panjang)
2 pcs soy bean sheet (fu-cuk), soaked and sliced
2 pcs soft soy beancake (tauhu), cubed
30 g Chinese mushroom, soaked and sliced into 2
25 g sago noodles (tang-hoon), soaked
6 pips garlic
1 tbsp fermented soy beans (tau-cu), pounded finely
2 tbsps light soy sauce
1 1/2 vegetarian oyster sauce
1/2 tsp sugar
3 tbsps vegetable oil
1000 ml (5 sups) water
salt to taste

1. Heat oil. Saute garlic and fermented soy beans until fragrant. Do not scorch. Add soy bean protein powder and leave for 5 minutes.
2. Add water and bring to boil.
3. Add all ingredients except fu-cuk, sugar and salt.
4. When mixture is almost cooked, add fu-cuk and sugar. Add salt if necessary.

Serves 5

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