Sunday, December 04, 2005

Ginger Chicken (Sihat)

Ingredients:
5 pcs (600 g) chicken drumstick, discard skin and fat
10 g (1 tbsp) tamarind paste, mixed with 1/2 cup water
5 g (1 tsp) turmeric powder
5 g (1 tsp) pepper
3 g (1/2 tsp) salt

30 g (6 pips) garlic
125 g (2 medium size) big onions
30 g (6 cm) ginger

All 3 blended together

1. Marinate chicken with blended ingredients, turmeric poder, ginger and pepper for 15 minutes.
2. Place all ingredients in a pot, cover and cook 20 miuntes over low heat.
3. Add tamarind juice and cook until sauce thickens.

In this recipe, the chicken is cooked over low heat instead of deep fried to lower calory intake.

Serves 5

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